Do you consume people food or cell food?
The closer the food is eaten as yielded by the field, the more it
strengthens the immune system and supports cellular health.
So the question is, do you consume people food or cell food?
In order for your cells to operate at peak efficiency, they need nutrient-rich
foods to provide the energy, vitamins, minerals, proteins, fats, and
antioxidants that they need. This is why we should be CONSCIOUS of what
If we eat unhealthy foods, we generate unhealthy and toxic cells,
which means that we become unhealthy and toxic.
With the right nutrients your cells can heal the body faster, delay the aging
process, grow and repair, and remain disease free… not to mention the energy
throughout the day
Are YOU helping your cells perform their functions well (…or not).
YOU ARE WHAT YOU EAT. IF YOU WANT
TO BE LIVE, EAT LIVE FOODS.
It is not a mystery which foods we’re supposed to be
eating. This has been determined with as much
certainty as whether we should drink water instead of
Kool-Aid or breathe oxygen instead of smoke.
Just think about it…Your body is over 70% water. Your brain is 80% water.
Doesn’t it make sense that a large percentage of your diet should be made of
high water-content foods.
‘Liv means that the food is still high in vitality and naturally occurring
enzymes. These are destroyed when food is heated above 104 degrees F (40
Live foods are plant-foods that have not been cooked, processed, or refined in
Live foods include uncooked, organic vegetables and fruits, raw nuts and
seeds, grasses, and sprouted grains and seeds of all kinds (alfalfa, flax,
sesame, sunflower, etc). These foods are LOADED with nutrients and
healing properties and should make up about 70- 80% of your diet.
All food has an electrical energy. If we are constantly eating foods that don’t
give energy back, we will become toxic and acidic. The substances that
increase our ENERGY, include oxygen, water, sunlight, and LIVE
Sprouted seeds, nuts, grains, and grasses, have the HIGHEST ENERGY of
any foods. A dry viable seed is alive but “dormant”. During soaking and
sprouting the seed awakens to full life with an abundance of enzyme activity.
The process of sprouting (germination) INCREASES EXPONENTIALLY
the nutritional value of seeds and grains so they become a rich source of
chlorophyll and proteins — which help regenerate your cells and boost your
The more we include these high-energy foods in our diet, the more we
improve our health and energy. If you want more energy, eat more live
“If we as a society switched to a vegetarian diet, atherosclerotic
coronary artery disease, which accounts for most heart disease, would
—William Roberts, M.D., Editor-in-Chief of the American Journal of
Why does live food heal?
Live foods contain loads of minerals, vitamins, and phyto-nutrients (natural
plant medicines) that boost your immune system, increase your energy, and
help cleanse rather than clog your body —preventing or treating most
Also, live foods contain myriads of live enzymes, ensuring optimal digestion,
optimal functioning and optimal health.
Nutritional deficiencies actually create a multibillion
dollar disease treatment industry that exploits
your health for profit.
WATER RICH-FOODS: YOUR FUEL OF CHOICE
High-water content of fresh live foods is what your body uses to maintain a
Water is the medium which forms the fluids that bathe every single cell of the
trillions in your body. The less toxic your choices of food and drinks, the less
energy is wasted in trying to eliminate poisonous substances. As a result, you
will have more energy without any illnesses.
How do cooked and processed foods create disease?
We’ve all been conditioned since infancy to eat cooked food.
— there are a lot of chemical changes that occur to our food as we cook it.
Make sure you eat at least 75% of your diet as raw, whole, live uncooked
food. At this level, your body can eliminate the toxins in cooked food as
fast as you eat them. More cooked food results in a build-up of toxins
that creates “dis-ease”.
Live food is replete with nutrients especially in ENZYMES that help
digestion. Digestion is one of the most energy expending functions — it takes
an enormous amount of energy.
Cooked food puts a lot of stress on digestion, wastes energy, and adds
toxins to your system.
Nutrients within live foods are pre-digested—making it easy for your body to
assimilate. Fruit sugar for instance, is readily absorbed into your bloodstream
Eating processed or excessively cooked foods forces the body to leach
enzymes from its own supply to digest whatever is eaten. Enzymes are not
the only nutrients that are leached. Your body leaches vitamins, minerals,
protein and hormones from its own constitution — resulting in weakened
cells, toxin build up, deterioration and disease.
“The source of most health problems is what we eat.
Whoever started cooking food 40,000 years ago didn’t realize that we are
not designed to eat cooked food. We’re designed like other species to eat
food in the raw form.”