How you deal with events can mean the difference


between health and sickness

A DIRECTED MIND is a mind that thinks positive thoughts, that has

learned to find an empowering meaning in every situation, and that tunes in
and expresses all great emotions. A directed mind also leads you to surround
yourself with positive energies, with people who are happy, healthy, and
This is why laughter keeps being confirmed as one of the most effective
methods to heal disease, and even cancer. Laugher has been shown to
release happy chemicals – such as serotonin and endorphins – that
produce a sense of well-being and positively influence our body in ways
that sustain health.
Specifically: When you laugh, natural killer cells which
destroy tumors and viruses increase, along with Gammainterferon
(a disease-fighting protein), T-cells (important
for our immune system) and B-cells (which produce
disease-destroying antibodies). As well as lowering blood
pressure and reducing stress hormones, laughter
increases oxygen in the blood, which also promotes
The most famous example of “laughter therapy” comes from the life of
Norman Cousins who wrote a book about his experience called ‘Anatomy of
an Illness’. Suffering from a degenerative disease, doctors told him that he
had only one chance in 500 for recovery. He was immersed into the world of
gross medication and had to cope with their excessive side effects. He got
totally miserable. This state of affairs continued day after day until he got
sick and tired of being sick and tired. He stopped all conventional
medication, checked himself out of hospital and booked into a hotel room.
There he spent up to 8 hours a day watching funny movies. Cousins had a
complete recovery – he literally laughed himself back to health
Laughter is so miraculous because it works as a prescription drug, but is
entirely NATURAL — it’s FREE — and has NO NEGATIVE SIDE
EFFECTS! And, as shown with Norman Cousin, it can save your life.
The use of laughter as a natural healing therapy is spreading fast…
That’s why I urge you to laugh. Tap into your source of joy and learn to

laugh for no good reason at all — except that it feels good and does your
health a huge amount of good.
Watch this short 5 minute video that takes us to India where an Indian Doctor
prescribes laughter for health. As funny as this may sound studies in the
United States are actually confirming that laughing may just really be the best
medicine after all.

Author : kaabinet



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