The way YOU THINK AND FEEL about your health has a profound effect
on how healthy you actually are.
The ultimate responsibility lies with YOU to realize that if you want to have
optimum health then you really need to change the way you THINK about
your body and your health.
“The world we have created is a product of our thinking. It cannot be changed without changing our thinking.” —Albert Einstein
Life is all about choices – choosing your thoughts Yes, the solution begins from within: change your mind and you change everything.
And you DO have control over your vibration by consciously choosing your
thoughts and your focus.
WHERE YOUR FOCUS GOES, ENERGY FLOWS
Your thoughts send out an energy or vibration. The energy that you put out
with your thinking affects your own well-being and the internal environment
of your body.
Everything is vibration and you attract those things that you are in vibrational
resonance with. Your vibration is your feeling. The more positive feelings
you can experience, the easier and faster you will manifest health into your
High vibrations (positive emotions) are consistent with health, low vibrations (negative emotions) are consistent with disease.
For example, when people are emotionally depressed, their immune system
becomes weak. Conversely, someone feeling happy has his or her immune system
To regenerate your body you must raise the frequency of your energy vibration. Your thoughts and emotions determine how fast or how slow it
Always be aware of how you are feeling. Never allow your emotions to be
too low for too long. The truth is; if a person has a disease and they talk about it, feel sorry for themselves, believe they are the “victim”, and expect everyone else to feel
sorry for them too, they are providing the perfect vibration for the disease to
become worse and escalate.
Therefore one of the major secrets to healing is your attitude and
emotions. If you want proof of what is possible by using your MIND alone,
please visit: http://www.themiracleman.org/ (The Miracle Man)
And please watch the videos (including the one by my friend and mentor Zig
“In order to change the print out of the body, we must learn to rewrite the software of the mind.” —Deepak Chopra, M.D.
So what should I do?
Be aware and mindful of the thoughts that you allow yourself or find yourself
thinking. Purposefully focus on thoughts that you like and that make you feel good. The better you feel about yourself, the easier it is to treat yourself like
your own best friend, feeding yourself healthy foods and engaging in regular
Disease cannot survive in the presence of the vibrations of high emotions—
such as joy, gratitude, happiness, strength, appreciation, freedom, passion,
admiration, certainty, confidence, faith, and above all Love—so think and do
whatever necessary to maintain these feeling states. If you ever feel “sad” or
“low”, then immediately recall times of joy, happiness and Love. Emotion is energy and energy attracts like energy. Your feelings create your reality.
Again, you can control your feeling with your thought. Positive feeling is
high vibration. You can choose to be happy by choosing to think positive
Be like the good gardener, who waters the plants and not the weeds.
Finally, use the power of language: Speak that which you wish to become.
Language is extremely powerful and every word is accompanied by a feeling that either lowers or raises your vibration. Here’s an example of an
affirmation that by repeating it you will start feeling the RIGHT emotions and
doing the RIGHT thing:
Nothing tastes as good as absolute health and energy feels!
Before we continue let’s recap for a moment.
So far we’ve learned of the disease epidemic raging across the Western
Then we’ve learned that THE CONVENTIONAL APPROACH TO
HEALTH DOES NOT WORK. But unfortunately over the last 100 years,
conventional medicine has become the largest and most powerful
establishment on the planet. It’s a very well organised Medical-
Pharmaceutical Industrial Complex that has corrupted the legal system and
crushed Natural Doctors, Natural Medicine, and Self-Care.
Hence we pulled back the curtain on this multi-billion dollar industry to
expose the insidious ways that
making business! They defined the human body as their market place, . Then we learned that the TRUE SOURCE of health and disease can only be found in the TERRAIN: “The microbe is nothing, the terrain is everything.” The battle for our health is won and lost from within and not from the outside.
If we find germs in our bodies (the terrain), they are there because we have
created an environment that supports them. Germs do not produce a disease
condition any more than a vulture produces a dead rabbit or rats produce
Winning the game of health is all about removing from our bodies the
accumulated toxins (acid wastes) over our lifetimes, including the toxins
we take in each day. It is these toxins that are creating disease and killing
us as a society.
Then I presented you with THE ONLY TRUE SOLUTION FOR BEING
HEALTHY: CELLULAR HEALTH. The quality of your life is the
quality of the life of your cells. And the quality of the life of your cells is
ultimately shaped and influenced by the ENVIRONMENT in which they live – ie, the environment you create within.
In order to function optimally and create vibrant health, your cells need:
1. Oxygen – Anything that deprives them of oxygen is potentially
2. Water – Drink half your body weight in ounces daily.
3. Nutrients – High water content and nutrient-rich foods.
4. A directed MIND – Think and speak only that which you like and
which makes you feel great
Now we look at the final piece of CELLULAR HEALTH: The Power of Alkalinity